Archives

I was a very nervous but Fiona was a great support, gaining my confidence quickly and enabling me to ride again - something two weeks ago I would never have thought possible! — Sue, returning to cycling after a hip operation

Although Fiona is a British Cycling level 3 coach & Coach of the Year 2011, her commitment to helping me with other aspects of triathlon has been fantastic! She thinks nothing to research specific core strengthening exercises, advise on nutrition, hydration, & specific race preparation techniques. — Dave, Junior Doctor, Ironman and Long Distance GB Age Group Triathlete

Fiona was always available to answer my queries and sort everything out. If I ever had a problem or question or missed a session, I just got in touch and Fiona was great, she would give me the answer, or changed the plan to fit everything in or just advised how to incorporate it into another session. — Chris, leisure and sportive cyclist and charity challenge participant

Fionas laid back attitude but unwaivering commitment & enthusiasm to coaching is fantastic to work with. The training she plans is always detailed & every session is explained with a reason why you are doing that particular session. — Dave, Junior Doctor, Ironman and Long Distance GB Age Group Triathlete

Even when times were tough Fiona was there to listen to and help and her continued enthusiasm and belief in me means I now not only have a great cycling coaching but also a great friend!! — Simon, sportive & club rider

Fiona has given me structure to my training and constant support and advice - especially important during the occasional crisis of confidence. In the last 8 months of training I’ve learnt more than the past 15 years of riding a bike. — Tim S-E, sportive & club rider

Under Fionas expert guidance I am now regularly performing in the top of my age group, both nationally & internationally. — Dave, Junior Doctor, Ironman and Long Distance GB Age Group Triathlete